Episode #41 - Kindness, What a Concept

May 25, 2026 by Ryan Lane

In this episode of the Between You and I podcast, Carrie Akre and Ryan Lane explore themes of personal growth, navigating divorce, and the challenges of liminal spaces. They discuss the importance of kindness in a chaotic world, the rise of DIY culture, and the impact of alcohol on mental health. The conversation emphasizes self-reflection and the journey towards understanding one's needs and aspirations. In this conversation, Carrie Akre and Ryan Lane explore various themes surrounding personal growth, healing, and the role of art and music in their lives. They discuss the importance of understanding one's nervous system, the challenges of navigating relationships, and the impact of past experiences on present behavior. The dialogue emphasizes the significance of self-care, setting boundaries, and the quest for authentic happiness. Additionally, they reflect on the healing power of music and the joy of creating art for personal fulfillment rather than commercial success.

Ryan’s Podcast List:

99% Invisible
Accidental Tech Podcast
Behind the Bastards
Blank Check with Griffin & David
Clarkesworld Magazine
Critical Role
Dear Hank & John
Do By Friday
Good Hang with Amy Poehler
Humans
If Books Could Kill
Maintenance Phase
My Brother, My Brother And Me
Not Another D&D Podcast
NPR's Book of the Day
Pod Save America
Radiolab
Reconcilable Differences
Roderick on the Line
Rotating Heroes
Sawbones: A Marital Tour of Misguided Medicine
Seattle Now
Serious Trouble
The Adventure Zone
The Besties
The Daily
The Flop House
The McElroy Brothers Will Be In Trolls World Tour
The Moth
The PetaPixel Photography Podcast
The Rest Is History
The Rest Is Science
This American Life
Wonderful!
Worlds Beyond Number
You're Wrong About

Episode #40 - Emotional Healing Through Plant Medicine

May 11, 2026 by Ryan Lane

In this episode, Carrie and Ryan explore the intersection of mental health, plant medicine, and the "frozen" state of ambiguous grief. They discuss the practicalities of microdosing as a medical tool and the emotional resilience required to navigate losses that lack finality.

Episode #39 - AI Counseling and Its Impact

April 21, 2026 by Ryan Lane

We explore the multifaceted world of AI, from its applications in counseling and software development to its environmental impact and societal implications. They discuss the hype, realities, and ethical concerns surrounding AI, offering insights into its potential and pitfalls.

Episode #38 - Navigating Life's Liminal Space

March 16, 2026 by Ryan Lane

Navigating Life's Liminal Space: A Journey of Transformation
From Grief to Growth: Carrie Akre's Story of Renewal

Episode #37 - Embracing Change

March 02, 2026 by Ryan Lane

Join Carrie Akre and Ryan Lane as they explore personal transformation, creative pursuits, and navigating life's challenges during a period of significant change. This episode offers insights on embracing uncertainty, rebuilding identity, and finding joy in small moments.

Episode #36 - Joel Marshall

April 11, 2023 by Ryan Lane

Joel Marshall is a multi-talented actor, comedian, and award-winning producer based in Los Angeles. He is the host of the popular podcast Lunch Therapy and is widely recognized for his contributions to the world of comedy, including being one of the originators of the planking craze.

Episode #35 - Back in the Pod

April 04, 2023 by Ryan Lane

Sheri Hauser wearing all pink and talking in to a bullhorn

Episode #34 - Sheri Hauser

November 07, 2021 by Ryan Lane

On this week’s episode we have the talented, high energy, and very pink Sheri Hauser AKA verysheri. She’s a transformational concierge, personal cheerleader, art facilitator, and all around wonderful person.

Where you can find Sheri online:

show notes:

Episode #33 - Erin Gallagher

November 03, 2021 by Ryan Lane

Erin Gallagher is a Psychic Intuitive Coach and Trauma Specialist who helps people heal their soul, spirit and business so they can call in massive amounts of abundance. In 2014, after a 17 year drug and alcohol addiction, Erin healed herself using natural and holistic methods. She used what she learned during this time to tap into her own abilities as a healer, teacher and coach. She does most of her work in the Akashic Records and also uses somatic techniques to release emotional trauma from the physical body.

Show Links:

https://www.erinspirational.com
https://www.facebook.com/erinspirational/
https://www.instagram.com/erinspirational/
Work With Me! (a list of all my services in one place)

“Starting a company is like eating glass and staring into the abyss.” - Elon Musk

Tony Moser pointing at an older GE VHS camcorder

Episode #32 - Tony Moser

October 27, 2021 by Ryan Lane

For this episode we have with us the talented filmmaker, comedian, author and KIϟϟ fan Tony Moser. We wanted to get him on the show to talk about his current ongoing Kickstarter campaign for the All Ages Show. A documentary about the history of the music scene in Tri-Cities, Washington.

Tony also created the music videos for Carrie’s Wrestle It Out and Ocean songs. Be sure to go an give those a watch if you haven’t yet.

You can find more of Tony online here:

All Ages Show website
All Ages Show on Facebook
All Ages Show on Instagram
Kickstarter
Tony on Facebook
Tony on Instagram
YouTube Channel
you can pick up his book The Funny Stepdad "Life Lessons"

Check out the trailer for the All Ages Show:

Episode #31 - Tanya Sisson

October 25, 2021 by Ryan Lane

On today’s episode we have the talented, intuitive life coach, Tanya Sisson. Tanya coaches using human design, gene keys, health, and wellness techniques.

Tanya and Carrie met while getting their coaching certifications together.

episode related links:
https://www.tanyasisson.com
Tanya Sisson Intuitive Life Coach on Facebook
@coaching.tenacity on Instagram
Gene Keys
Polyvagal theory
Dr. Joe Dispenza
Epigenetics
When the Body Says No by Gabor Maté M.D.

Episode #30 - Lauren Ann Doffont

October 09, 2021 by Ryan Lane

On today’s episode we have the very talented and witchy Lauren Ann Doffont who is an astrologer, eclectic witch, writer, tarot reader, intuitive, and maker of little spell bags.

you can find her online here:

Some things mentioned in the episode:

Episode #29 - Catching Up

September 20, 2021 by Ryan Lane

Hey look at us making another podcast episode. We missed you and hopefully you’ve missed us. So here’s a new one where Carrie and Ryan catch up on things.

Episode #28 - Pete Greenberg

March 28, 2021 by Ryan Lane

Join us while we talk with Pete Greenberg, owner, and creator of the vinyl record label Latent Print Records.

Episode #27 - Melissa Steussy

March 22, 2021 by Ryan Lane

Today we have Melissa Steussy on the podcast. Carrie met her via Instagram and was impressed by the work she does. She is in the process of writing a book about her addiction recovery and the process involved.

Episode #26 - Nils Bernstein Returns

March 08, 2021 by Ryan Lane

We finally get to do part two with Carrie's friend Nils Bernstein. The last time we had him on we talked a lot about how Carrie and Nils are interconnected through their time in the Seattle music scene. When we got done with the first recording we realized we didn't even get a chance to talk about all the philosophical stuff we wanted to about, so we finally had time to meet up and record a follow-up episode.

Episode #25 - Julia Massey

March 01, 2021 by Ryan Lane

Today we have the extremely creative singer and songwriter Julia Massey from the band Warren Dunes. She is definitely one of the kindest people we've had on the show. Sorry everyone else.

Episode #24 - Candice Parisi

February 08, 2021 by Ryan Lane

Hey everybody and welcome to episode number 24! Today we have Candice Parisi aka the Traveling Intuitive on our podcast. Carrie found out about her through her coach Erin Gallagher who said "Oh you got to go check out Candace! She’s so cool she’s so fun." So Carrie did just that and loved it. She liked her personality a lot and signed up for a session with her. Which was so fun and insightful. Because of that, we wanted to get her on the show to share her amazing talent with all of you.

Episode #23 - Nils Bernstein

January 30, 2021 by Ryan Lane

Welcome to episode 23. Today we have a conversation with an old friend of Carrie's Nils Bernstein for you. He's like a unicorn because he’s actually from Seattle. He is a deep deep lover of music, who has been a part of a record store that was huge when Carrie was coming up in music. He’s been the VP of PR for Sub Pop. Worked for Matador. Lived and breathed music. He was influential during the heyday of the grunge movement. There’s a lot of history in this episode so stick around even though we did have some audio issues here and there.

Episode #22 - Happy New Year! 🎉

December 30, 2020 by Ryan Lane

Hello everyone Ryan here, we did it we survived 2020, the longest year ever! Maybe I shouldn’t risk saying that out loud since the year isn’t over yet while I’m writing this.

Above are some photos of things that helped me make it through the year. The first one was the last time I was able to eat in a restaurant with friends and it was some delicious Korean BBQ, can’t wait to do it again. Second image is the pandemic bread that everyone was making. Then we’ve got my backyard wild bunnies that kept me company on the warmer days. Last, but not least is a screen shot from from Animal Crossing. It was a huge distraction for a solid 3 months, so I can’t forget it.

Here are some photos of the e-paper art projects I’ve been working on. The movie frame was “inspired,” okay stolen, and reworked from this How to Build a Very Slow Movie Player article. The other one is a generative art project that randomly creates images based on some math.

Carrie’s links:

Ryan’s Links:

Oh and go check out the fine work of Boya Sun the artist that designed the puzzle I just finished.